Mora: The uninvited visitor

Have you ever felt in your sleep  a shadow coming from an unknown source, to stop and take your soul? Did you feel fear, like you're in complete paralysis - helpless - without any hope for defense? What happens when we sleep?
  The word in Slavic "mora" mean mistress, but many believe that the origin is from the Greek "Mormon" the mythological monster that scared the children by the ancient Greeks.
   According to testimonies of people who have been  visited by the Mora , it comes especially when you are sleeping on your back, climbs on or holding hands and pushing strongly the chest. The pain is strong and breathtaking to the point where the person feels he is slowly dying. This is a shadow  trying to "steal" the energy of the victim.
The more scientific explanation, however, is that the "sleep paralysis" status that occurs after awakening and is characterized by temporary paralysis of the body. In the "sleep paralysis" brain wakes after a REM state, but the limbs remain stiff. So while the person realizes that he has awakened can not move at all. In sleep paralysis, or hypnoparalysis often attributed various phenomena that live during sleep as the night demonic visitors (mora, Shady, incubus, succubus).
The description of the symptoms of hypnoparalysis is also fit directly with descriptions dreams in which people see themselves lying in bed, unable to shake hands or feet. Something similar happens to the false alarm. Sleep paralysis allegedly commandeered the body of a protective mechanism, so the person can not move their limbs at bedtime. However, the scientific theory holds that all other phenomena that occur starting from there, are just delusions which are usually caused because the man wakes up when he would not want to wake up, that comes straight from the REM stages and comes in a state of consciousness before the time to activate the system that will bring the operating capacity of the limbs, panic and so,  seeing all these pictures. For the mystery of what many scholars have investigated the paranormal world.It's about the world of shadows. A world intangible and parallel, where reside the Mora and the nightmare.

 What is Mora?
 The phenomenon of Moras is known by tradition more. It is not uncommon and occurs over thousands of years. The Mora is a phenomenon in which mainly when we were lying down and relaxing bedtime or hypnagogic stage, we feel an attack of something foreign to us crash, do not allow us to breathe and often accompanied by visions of dark forms, shadow. This is what is left and tradition as saying Mora or husky. It is the equivalent of the Saxon nightmare while Mora is the Balkan nightmare of English. What describes a person who has come into contact with the Mora is an experience of. However, it is too much people it affects. In a survey that had done Chafornt 20 years ago, showed that at least 15% of the respective experiences at least once in his life and this is the experience of staying in humans and which would describe. The experience is undeniable. It is a tale. It's an experience.

The experience of Mora
  The experiences  perceived more as a feeling that something was being attacked, something that crashed, which makes it difficult to breathe. And often that something looks very very in specific forms. Shadow forms usually resemble a dark hooded or , depending how one interprets it, like female figure with a hood, scarf, or some guy with hat topper sometimes sometimes cowboy-style.
Basically they see the silhouette or a creature sitting on them or pressing. It is much debate whether this is the product of their brain or something that really comes over them at that time. Most evidence suggests that Mora occurs when people are lying in bed in total darkness. There are testimonies of people who have no connection with these stages. See corresponding forms in completely different circumstances.
In general, according to most reports ,  the time it is in the stages before and after the deepest sleep , hypnagogic state , which is a sensitive time because the same time there is a balance between the conscious and unconscious that starts and moves from one and the other side
 How do I know that I accept the attack of Mora?
 Science can say "the Mora is it only when you are asleep." Do not accept that the other is Mora and all of the other characteristics. It depends on the  researcher to accept what the characteristics that accompany this phenomenon is primary and what secondary. This has happened so far in any literature or any researcher investigating this phenomenon. There are 5-6 attributes:
 1. if you're lying,
2. if you're at rest,
3. if you feel the sensation of chest pressure,
4. if you feel that you can not breathe,
5. you can not  move, which is the basic of all - the stopping of the moment
6. and of course the images you see or all of these senses on this issue.

The secret power behind Mora
  For this reason many victims of Moras wake up and feel that too many tired, like digging through the night. The shadow ,and of course, terror  that you feel at that time, leading to loss of this very valuable substance, the vital energy of man. The worst thing to do in such cases is to be afraid,  because this panic is the one who favors such situations.

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The mystic stone at tsunami tide’s highest point that saved tiny Japanese village from the deadly wave

This four-foot high stone may look unremarkable, but it is credited with saving the lives of the population of Aneyoshi when the tsunami struck Japan.Carved into its weather-worn rock is a warning - ‘Do not build your homes below this point!’ – because they would be at risk from floods in a tsunami. The villagers obeyed the ancient warning and the tiny community of just 11 houses and 34 residents were rewarded with survival at a key geographical point.Obelisk was erected by survivors of previous tsunamis to warn future generationsAneyoshi, in the mountains of stricken Iwate Prefecture, bears a significant mark of the national natural disaster.Just 300ft down the hil from where the stone sits is a blue line painted on the road. It marks the point in Japan where the tsunami water reached its hightest point - 127.6 feet.The previous record height reached by flood waters in Japan was 125.3ft, which was also reached in Iwate Prefecture during a tsunami in 1896.It is Japan's history of tsunami's that led to these warning stones becoming a familiar sight along the coast of Japan as ancestors tried to warn future generations of the dangers. Some of the stones are 600 years old.The tsunami stones are warnings across generations, telling descendants to avoid the same suffering of their ancestors,' Itoko Kitahara, a specialist in natural disasters at Ritsumeikan University in Kyoto, told the New York Times.It was a tsunami in 1896 which killed 22,000 people that first convinced the people of Aneyoshi to move to their hilltop retreat and remain there.After a period of stability the population renewed itself and slowly began moving back down the hill towards the coast, but a then in 1933 another tsunami struck and left four survivors.It was after that disaster that the stone was erected and the village credits that with saving the village from a tsunami in 1960.'They knew the horrors of tsunamis, so they erected that stone to warn us,' said Tamishige Kimura, 64, Aneyoshi's leader. However, the magnitude 9.0 earthquake on March 11 which killed 29,000 people was the most destructive to strike Japan since the Jogan earthquake in 869. Although the village was unharmed, it still lost a family of four. Mihoko Aneishi, 36, and her three children were swept away in their car while in a neighbouring town.

 The Aneyoshi stone informs 'high dwellings ensure the peace and happiness of our descendants' but a scared history of disasters is clear in many of the place names. Nokoriya translates as Valley of Survivors while Namiwake means or Wave’s Edge.Many villages ignored the warnings on the stones, considering them relics of a bygone age, and built their houses closer to the coast. It proved a fatal mistake for so many.'As time passes, people inevitably forget, until another tsunami comes that kills 10,000 more people,' said author and tsunami expert Fumio Yamashita.No-one can forget the last disaster though and its effects continue to be felt.

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SELF HEALING

Self-healing is a phrase applied to the process of recovery (generally from psychological disturbances, trauma, etc.), motivated by and directed by the patient, guided often only by instinct. Such a process encounters mixed fortunes due to its amateur nature, although self-motivation is a major asset. The value of self-healing lies in its ability to be tailored to the unique experience and requirements of the individual. The process can be helped and accelerated with introspection techniques such as Meditation.

Self-healing is the ultimate phase of Gestalt Therapy.

Self healing may refer to automatic, homeostatic processes of the body that are controlled by physiological mechanisms inherent in the organism. These have been acknowledged for many hundreds of years, as in the observation of

In a figurative sense, self-healing properties can be ascribed to systems or processes, which by nature or design tend to correct any disturbances brought into them. Such as the regeneration of the skin after a cut or scrape, or of an entire limb. Or (in a more abstract sense) the setting of one's own broken bone, because once set, the bone will grow back into itself and heal. In each case, the injured party (the living body) repairs the damaged part by itself.

Beyond the innate restorative capacities of the physical body, there are many factors of psychological nature that can influence self-healing. Hippocrates Hippocrates, considered by many to be the father of medical treatment, observed: "The physician must be ready, not only to do his duty himself, but also to secure the co-operation of the patient, of the attendants and of externals." — Hippocrates [Aphorisms, in Hippocrates, trans. W. H. S. Jones (1931), Vol. 4, 99].

 

Self-healing may also be achieved through deliberately applied psychological mechanisms. These approaches may improve the psychological and physical conditions of a person. Research confirms that this can be achieved through numerous mechanisms, including relaxation, breathing exercises, fitness exercises, imagery, meditation Meditation [Review of meditation research: [Murphy, Michael; Donovan, Steven; Taylor, Eugene. The Physical and Psychological Effects of Meditation: A Review of Contemporary Research With a Comprehensive Bibliography, 1931-1996, Sausalito, CA: Institute of Noetic Sciences 1997/]; 

[Searchable meditation bibliography: http://biblio.noetic.org/], yoga Yoga [Research: http://www.healthandyoga.com/html/research_papers/yt.asp], qigong qigong, t'ai chi, biofeedback biofeedback [research: http://www.cliving.org/biblobiof.htm], and various forms of psychotherapy psychotherapy, among other approaches.

Varieties of mechanisms for self-healing have been proposed, including: Decreases in stress hormones that may impair physiological functions when there is chronic stress; Decreases in muscle tension, which can worsen or produce pains in muscles, tendons and joints when there is chronic muscle tension due to stress; 

Improved sleep that can be achieved through relaxation, which improves physiological functions; Improvements in emotional tensions, depression, anger and other emotions that can otherwise impair social relationships and functioning in the workplace, leading to vicious circles of increased psychological symptoms.

HE LIVED FOR 256 YEARS !

Li Ching-Yuen was supposedly born in 1677 in Qi Jiang Xian, Szechuan province. By his own account, he was born in 1736. However, in 1930, Professor Wu Chung-chieh of the University of Chengdu discovered Imperial Chinese government records from 1827, congratulating one Li Ching-Yuen on his 150th birthday, and further documents later congratulating him on his 200th birthday in 1877. In 1928, a New York Times correspondent wrote that many of the old men in Li's neighborhood asserted that their grandfathers knew him when they were boys, and that he at that time was a grown man.[1]

He began gathering herbs in the mountain ranges at the age of ten, and also began learning of longevity methods, surviving on a diet of herbs and rice wine. He lived this way for the first 100 years of his life. In 1749, when he was 71 years old, he moved to Kai Xian to join the Chinese army as a teacher of the martial arts and as a tactical advisor.

One of his disciples, the Taiji Quan Master Da Liu told of Master Li's story: at 130 years old Master Li encountered an older hermit in the mountains who taught him Baguazhang and a set of Qigong with breathing instructions, movements training coordinated with specific sounds, and dietary recommendations. Da Liu reports that his master said that his longevity "is due to the fact that I performed the exercises every day - regularly, correctly, and with sincerity - for 120 years."[2]

In 1927, Li Ching Yuen was invited by General Yang Sen to visit him in Wan Xian, Szechuan. The general was fascinated by his youthfulness, strength and prowess in spite of his advanced age. His famous portrait was photographed there. Returning home, he died a year later, some say of natural causes; others claim that he told friends that "I have done all I have to do in this world. I will now go home."

After Li's death, General Yang Sen investigated the truth about his claimed background and age. He wrote a report that was later published. In 1933, people interviewed from his home province remembered seeing him when they were children, and that he hadn't aged much during their lifetime. Others reported that he had been friends with their grandfathers.

Li's obituary was printed in The New York Times, Time Magazine, and other publications. The Time magazine article stated that in 1930 Professor Wu Chung-chieh, from Chengdu University, found records from the Chinese Imperial Government congratulating Li Ching Yuen in his 150th birthday in 1827.[3]

He worked as an herbalist, promoting the use of wild reishi, goji berry, wild ginseng, he shou wu and gotu kola along with other Chinese herbs.[4] Li had also supposedly produced over 200 descendents during his life span, surviving 23 wives.[5][6]

EVIL EYE

The evil eye is a look that is superstitiously believed by many cultures to be able to cause injury or bad luck for the person at whom it is directed for reasons of envy or dislike. The term also refers to the power attributed to certain persons of inflicting injury or bad luck by such an envious or ill-wishing look.

The "evil eye" is also known as ʿayn al-ḥasūd (عين الحسود)" and "mal de ojo."[1]

The idea expressed by the term causes many cultures to pursue protective measures against it. The concept and its significance vary widely among different cultures, primarily the Middle East. The idea appears several times in translations (Tirgumim) of the Old Testament.[2] It was a widely extended belief between many Mediterranean tribes and cultures: It started in Classical Greece and later passed it to ancient Rome.[3][4]



In some forms, it is the belief that some people can bestow a curse on victims by the malevolent gaze of their magical eye. The most common form, however, attributes the cause to envy, with the envious person casting the evil eye doing so unintentionally. Also the effects on victims vary. Some cultures report afflictions with bad luck; others believe the evil eye may cause disease, wasting, or even death. In most cultures, the primary victims are thought to be babies and young children, because they are so often praised and commented upon by strangers or by childless women. The late UC Berkeley professor of folklore Alan Dundes has explored the beliefs of many cultures and found a commonality—that the evil caused by the gaze is specifically connected to symptoms of drying, desiccation, withering, and dehydration, that its cure is related to moistness, and that the immunity from the evil eye that fish have in some cultures is related to the fact that they are always wet.[5] His essay "Wet and Dry: The Evil Eye" is a standard text on the subject.

In many beliefs, a person—otherwise not malefic in any way—can harm adults, children, livestock or possessions, simply by looking at them with envy. The word "evil" is somewhat misleading in this context, because it suggests an intentional "curse" on the victim. A better understanding of the term "evil eye" can be gained from the old English word for casting the evil eye, namely "overlooking", implying that the gaze has remained focused on the coveted object, person, or animal for too long.
The amount of literary and archeological evidence attests to the belief in the evil eye in the eastern Mediterranean for millennia starting with Hesiod, Callimachus, Plato, Diodorus Siculus, Theocritus, Plutarch, Heliodorus, Pliny the Elder, and Aulus Gellius. In Peter Walcot's Envy and the Greeks (1978) he referenced more than one hundred of these authors' works related to the evil eye. Studying these written sources in order to write on the evil eye only gives a fragmented view of the subject whether it presents a folkloric, theological, classical, or anthropological approach to the evil eye. While these different approaches tend to reference similar sources each presents a different yet similar usage of the evil eye, that the fear of the evil eye is based on the belief that certain people have eyes whose glance has the power to injure or even kill and that it can be intentional or unintentional.